Law enforcement leaders must practice the art of self-care. The position as the chief executive law enforcement officer of a department requires one to constantly channel his or her inner voice and find the right decisions in a multitude of evolving, real-time issues, from officer-involved shootings to traumatic events in the community to the day-to-day political and media issues that constantly add complexity to decision-making. Practicing the art of self-care moment-by-moment increases one’s survival as a leader and ONE’S lifespan.